Dealing with Stress is Simple

Over the years goals, dreams and struggles there has been a lot of stress but at this point I have found it to be a familiar companion.


Jacqueline jax podcast impact

Latest Impact Ep 8 : How I deal with Stress” by @JacquelineJax ⚓ https://anchor.fm/jacquelinejax/episodes/Impact-Ep-8-How-I-deal-with-Stress-e2qcpq


Maybe not always a welcome one, but certainly one that keeps me on my toes. My key to dealing with stress is simple; just stay calm and stay focused. Don’t let your mind linger on the things that stress you. Instead take action to cut them away.


Even if you have to take a step back, realize that this stress you have today may not be something you’ll even remember tomorrow. So why let it ruin your day.

How do you handle your stress?

Jax


2 thoughts on “Dealing with Stress is Simple

  1. Questions I have 1 of a1000. Or 2 . I can clearly see your goals set in arias that are important to you and who you are . Reach for them . They are only a star away

    Liked by 1 person

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