Stand or Stay in the locker room.. Is it fair?

Stand or Stay in the locker room. NFL Reveals New National Anthem Policy but is it fair?   Nfl News Update 2018 Reaction NFL New Policy on National Anthem. Has The NFL Become The ‘No Freedom League?? Should Nfl players … Continue reading

Your mind is a super computer

Did you know that your mind is like a super computer that produces only what you train it to do. If you keep putting in negativity, you’ll keep getting more negative energy back. But if you start creating a process … Continue reading

Daily Vlog Sunday Funday 1994 oh Boy

A side from working out and making some healthy meals, I managed to record a new podcast episode about building influence on Instagram and we grabbed some video for my next vlog .. busy day so far but I think … Continue reading

How to be the master of your day

This may sound funny to you but it makes perfect sense to me. I’m not always looking to master my life as much as people think I am. In fact, I’m focusing on being the “Master of my Day”. Let … Continue reading

This is your time as a creator, don’t mess it up

If you want your project to be understood and you want to seize this opportunity that we have right now on social media , you need to document your journey. Let me tell you how it’s done. Continue reading

Time management strategies that work

Time management strategies that work. Are you feeling like it’s hard to make time for everything you want to do? I have some of my best time management strategies for social media especially that I’ve used that will teach you … Continue reading

Quick 5 questions you didn’t know about me

The Unanswered Questions you always ask me The unanswered questions you always ask me are finally getting answered. But I noticed that the minute I got done with this video, I received more life questions enough for two additional videos. … Continue reading

You’ve got to be dedicated to the process

I’ve learned that the best way to keep moving forward productively is by being dedicated to the process while staying detached from the results. Continue reading

Enjoying a glorious WIN after the Losses

We are in a time of influence and freedom to go pretty much in any direction we can think of. That’s a blessing. You are not limited by the system, you are only limited by your mind and how hard your willing to work at your idea. Continue reading

Day 3 of 2018 : I am defined by my choices

I am not defined by my work and I’m not defined by what someone else thinks of me..
I am defined by the choices that I make each day and how I handle those choices. Continue reading

Prayers for My Dad

Hi Dad,
I want you to know that I love you very much. Mom and I are here for you in every way. I got together with some of my friends to create this special page just for you.

Never doubt the power of prayers and positive thinking. As musicians we all know how powerful our thoughts and feelings are so we are coming together to show you just how much you are loved and thought of while you battle your Cancer.

We want you to know that we are all supporting you and sending our love to you every single day as you go through your treatments. Continue reading

It’s Your Story, Don’t Let Anyone Else Hold The Pen

Are you looking at your life with the perspective that it’s slowly unfolding or moving to quickly? Podcast: https://anchor.fm/ava-live-radio/episodes/Its-Your-Story–Dont-Let-Anyone-Else-Hold-The-Pen-e1c11d/a-a35bjt The way we view ourselves and our lives directly effects the level of success you can achieve. As creative souls, it’s … Continue reading

‪How to Make Time for Everything You Want to Do‬

How to Make Time for Everything You Want to Do | Time Management & setting big goals Just finished a live stream on how to make time for everything you want to do. The end of the year is here … Continue reading

What’s Your Return Investment on Your Time

If time improves your skills and your skill dictates success then what are you doing with your time? Maybe that’s why you don’t move forward. Thing about your ROI on your time. (Return on investments} In college I used to … Continue reading

The best advise that I’ve ever received

Each person that has inspired my life has offered me a very valuable piece to my puzzle because when things get really hard you need to have someone to remember that will encourage you to keep going. Continue reading

Listen to the Whisper

I have heard that if you have a whisper inside your head you may be in need of heavy medication but let’s just say your whisper is your inner voice of reason alerting you to something important. Continue reading

Are you living or just existing?

Ask yourself this.. Are you living or just existing? If you living then I commend you on your conscious efforts to live a life that matters to you. Is a difficult task to set aside distractions and people’s demands enough … Continue reading

Create the kind of progress that makes you feel most alive

BECOME YOURSELF.. YOU GET FROM LIFE WHAT YOU BECOME Start initiating a new series of mindsets today that creates The kind of progress that makes you feel most alive. The two most important qualitys for success are understanding yourself and … Continue reading

Step inside my recording and podcasting studio

What a huge day. On top of getting the regular live broadcast to go off seamlessly, we decided to push our limits and produce a live feed on facebook as well. I did manage to jump on a few live … Continue reading

A.V.A Live Radio Spotify Playlist Behind The Scenes Video

We did a photo shoot this weekend to promote the New A.V.A Live Radio Spotify Playlists I’ve been busy curating.  This part of my job definitely is fun and I’m really looking forward to planning some more shoots this next … Continue reading