Your mind is a super computer

Did you know that your mind is like a super computer that produces only what you train it to do. If you keep putting in negativity, you’ll keep getting more negative energy back. But if you start creating a process … Continue reading

The Daily Jax is adding Music New Updates

Something you may want to be part of…. We are introducing a new segment to the Daily Jax on A.V.A Live Radio called “Today in Music,” which will provide daily music news updates, including new releases, details on upcoming music … Continue reading

How to be the master of your day

This may sound funny to you but it makes perfect sense to me. I’m not always looking to master my life as much as people think I am. In fact, I’m focusing on being the “Master of my Day”. Let … Continue reading

This is your time as a creator, don’t mess it up

If you want your project to be understood and you want to seize this opportunity that we have right now on social media , you need to document your journey. Let me tell you how it’s done. Continue reading

Understanding your emotional triggers and finding out what makes you happy

I’m on a journey to understanding my own emotional triggers and finding out what makes me happy. But how to be more happy with your life isn’t always clear if your feeling confused or depressed. I’m not actually feel confused … Continue reading

How to deal with a failure | Word of the day is DEFINED

I think it’s really important to learn how to stay motivated even when you fail. One of my favorite quotes is “What I went through yesterday doesn’t defined me today, it prepares me for tomorrow” Continue reading

Day 3 of 2018 : I am defined by my choices

I am not defined by my work and I’m not defined by what someone else thinks of me..
I am defined by the choices that I make each day and how I handle those choices. Continue reading

Winning isn’t really about beating someone else

The way things have been going on social media, I can see where it would be really easy for you to slide into a competitive pattern. It’s difficult not to get seduced by another persons profile and think that if … Continue reading

‪How to Make Time for Everything You Want to Do‬

How to Make Time for Everything You Want to Do | Time Management & setting big goals Just finished a live stream on how to make time for everything you want to do. The end of the year is here … Continue reading

What’s Your Return Investment on Your Time

If time improves your skills and your skill dictates success then what are you doing with your time? Maybe that’s why you don’t move forward. Thing about your ROI on your time. (Return on investments} In college I used to … Continue reading

Listen to the Whisper

I have heard that if you have a whisper inside your head you may be in need of heavy medication but let’s just say your whisper is your inner voice of reason alerting you to something important. Continue reading

Are you living or just existing?

Ask yourself this.. Are you living or just existing? If you living then I commend you on your conscious efforts to live a life that matters to you. Is a difficult task to set aside distractions and people’s demands enough … Continue reading

What keeps me motivated?

What keeps me motivated… At this point, my motivation comes from the people who read the articles and listen to the music. The responses and the questions keep everything moving because when your on a journey with others, the energy … Continue reading

Getting past the Storms

My life is nothing but a series of challenges. Some are huge and some are small but every one of them keeps me on my toes. It just goes with the territory.
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Create the kind of progress that makes you feel most alive

BECOME YOURSELF.. YOU GET FROM LIFE WHAT YOU BECOME Start initiating a new series of mindsets today that creates The kind of progress that makes you feel most alive. The two most important qualitys for success are understanding yourself and … Continue reading

Step inside my recording and podcasting studio

What a huge day. On top of getting the regular live broadcast to go off seamlessly, we decided to push our limits and produce a live feed on facebook as well. I did manage to jump on a few live … Continue reading

A.V.A Live Radio Spotify Playlist Behind The Scenes Video

We did a photo shoot this weekend to promote the New A.V.A Live Radio Spotify Playlists I’ve been busy curating.  This part of my job definitely is fun and I’m really looking forward to planning some more shoots this next … Continue reading

When You Were My Man

WHEN YOUR WERE MY MAN This song really speaks to me. I started recording it as I headed into a heart breaking situation of my own. In fact, I was so upset I couldn’t face recording the video. But one … Continue reading

{New Music Video} Adagio

ADAGIO I’ve been looking forward to recording my own version of this song for a long time. It’s been one of my favorites for years. To me, Adagio is about love, passion and having a deep need for another. So … Continue reading

My Sweetest Revenge

I typically don’t like to have regrets. The biggest mistake I have ever made in my life is letting some people stay in my life far longer than they deserve. When you have a lesson to learn, it will keep … Continue reading

Life is about risking everything for a dream

Remember that sometimes life is about risking everything for a dream that no one can see but you and when you think things may be falling apart, they may actually be falling into place but if you believe in yourself … Continue reading

Feeling thankful today for important things

I am feeling thankful today for the most important things in life. The health and safety of my Mom, myself and those closest to me. The needed rest that comes at the end of a horrible experience within any family … Continue reading